…not every mental activity can or should be performed while walking, but this new research reinforces anecdotal evidence and other research findings that suggest being too tightly chained to our desks is bad for our minds as well as our physical health
Sitting around all day isn’t just making you unhealthy. It might also be making you dumber….Sabine Schaefer, a researcher at the Max Planck Institute for Human Development in Germany, recently looked at the effect of walking on working memory.
The article by Jessica Stillman makes some interesting points…